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  • Healthy Life - Mind, Body & Soul Directories
    • Find a Therapist in Essex
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    • Healthy Life Newsletter June 2008
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  • Therapies
    • Acupuncture
      • Acupuncture - elements and seasons
    • Alexander Technique
      • Alexander Technique -review
    • Aromatherapy
      • Aromatherapy explained
    • Aqua Detox
      • Aqua Detox - Review
    • Ayurveda
    • Bowen Therapy
      • The Bowen Technique
    • The Body Alignment & Vortex Techniques
      • The Body Alignment & Vortex Techniques - Review
    • BodyTalk
      • BodyTalk explained
    • Cognitive Behaviour Therapy (CBT)
      • Cognitive Behaviour Therapy (CBT) explained
    • CHEK (Corrective Holistic Exercise Kinesiologist)
      • What is a CHEK practitioner
    • Chiropody
      • Summer Feet
    • Colonic Hydrotherapy
      • Colon Hydrotherapy
      Counselling
      • Feelings are life itself
      • How do you feel about it
      • Should medication be the first consideration or a last resort?
    • Cymatics
      • Cymatics - Review
    • Flower Essences
      • Australian Bush Flower Essences
    • Homoeopathy
      • Homoeopathy Explained - A gentle approach to illness
      • Homoeopathy Emergencies and First Aid
      • Homoeopathy and Malaria Prevention - setting the record straight
      • Homoeopathy and the stages of life
      • Homoeopathy for your Winter Blues
      • Integrative Homoeopathy - The 5 Elements & an Integrative approach for the 21st Century
    • Hopi Ear Candling
      • Hopi Ear Candling - Review
    • Hypnotherapy
      • Are you a quitter?
      • Blast from your past - be freed from childhood pain
      • Hypnosis - Examining the media myths
      • Hypnotherapy Explained
      • Hypnotherapy and NLP (Neuro Linguistic Programming)
      • No Fear (Phobias)
      • Optimist or Pessimist, which are you?
      • Satisfaction Guaranteed - how rewarding is your sex life
      • The Rainbow
      • The land beyond the Archway
      • The Campfire Cauldron
      • The Blue Canvas of the Sky
      • The Magic Jigsaw
      • The Magic Snow Globe
    • Indian Head Massage
      • Indian Head Massage Explained
    • Iridology
      • Iridology Explained
    • Kinesiology
      • Kinesiology – a gentle system of holistic healing suitable for everyone.
      • Kinesiology - Review
    • Life Coaching
      • 7 steps for a blossoming career
      • Lost in the jungle of life
      • Enter the world of coaching
      • Coaching for Children
      • Sheila Steptoe
    • Mickel Therapy
      • Mickel Therapy, Harnessing The Power Of Your Symptoms
    • Magnetic Therapy
      • Opposites Attract - Magnetic Therapy
    • Massage
      • Pregnancy Massage
      • Baby Massage
    • Hot Stone Massage
      • Hot Stone Massage - The Rolls Royce of Massage
    • Swedish Massage
      • No Sauna Required
    • Thai Massage
      • Thai and Tui-na massage
    • Meditation Massage
    • Meditation
      • No time to Meditate
      • Meditation Massage
      • The Rainbow
      • The land beyond the Archway
      • The Campfire Cauldron
      • The Blue Canvas of the Sky
      • The Magic Jigsaw
      • The Magic Snow Globe
    • MLD
      • Manual Lymphatic Drainage (MLD)
      • Coping with lymphoedema – Sue’s story
    • Morrell Technique
      • Reflex Touch / Morrell Technique
    • Naturopathy
      • Naturopathy Naturally
    • NLP (Neuro Linguistic Programming)
      • Hypnotherapy and NLP (Neuro Linguistic Programming)
      • The Power of Thought
    • NSRT
      • Neuro Skeletal Re-alignment Therapy
    • Pilates
      • Pilates explained
    • Osteopathy
      • Ask Graham
    • Rahanni Celestial Healing
    • Reiki
      • Reiki Explained
      • Energy Healing - the Power and the Peace
    • Reflexology
      • Reflexology - how it changed my life and could change yours
      • Maternity Reflexology by Sarah Yapp 2008
      • Maternity Reflexology by Val Groome 2006
    • Shamanic Healing
      • Shamanism and Shamanic Healing
    • Sound Therapy
      • Good Vibrations - A different way to relax
    • Sports Massage Therapy
      • Sports & Injury Massage
    • Thought Field Therapy (TFT)
      • Thought Field Therapy (TFT) - A tapping good time
    • Vega Method
      • Allergy Testing The Vega Method
    • Yoga
      • Astanga Vinyasa Yoga Therapy
      • Prana - how does inner energy shine through?
  • Nutrition
    • Aspartame - Sweet enough without?
    • Changing the diet - the natural way to cope with ADHD
    • Food for Life
    • Glycaemic Index
    • Health alert for the 21st Century male
    • Healthy eating for our children
    • Looking at Food Labels
    • Nutritional Answers _ STRESS
    • Nutritional Answers _ Blood sugar and energy levels
    • Nutritional Answers, Why M.E. - Chronic Fatigue Syndrome
    • Nutritional Answers _ Allergy and Erratic Reactions
    • Nutritional Answers Yeast infection, Candida - the enemy within
    • Preventing heart attacks the natural way
    • The Essex Healthy Life, Healthy Eating Awards article
    • The missing minerals - Chromium
    • The missing minerals - Magnesium
    • The missing minerals - Selenium
    • The missing minerals - Zinc
    • WARNING: Too much water may be bad for your health
    • Homemade Soup - One of the delights of Winter
    • Use Real Salt
  • Fitness
    • Green Exercise
    • Dance - The fun way to fitness
    • Getting in shape for summer
    • Fat Burning and Weight Loss - Doing the right sort of Cardio Training
    • CHEK your health and fitness -What is a CHEK practitioner
    • Slow down the aging process- use it or lose it
    • Pilates
      • Pilates explained
    • Yoga
      • Astanga Vinyasa Yoga Therapy
      • Prana - how does inner energy shine through?
    • Fancy a Bike Ride
  • Health Conditions
    • ADHD - six different types of ADHD
    • ADHD - Changing the diet - the natural way to cope with ADHD
    • Antidepressants don't work
    • Astigmatism and Presbiopia
    • CANCERactive and the Butterfly Effect
    • Coping with lymphoedema – Sue’s story
    • Hazel Scade's Pathway Through Cancer
    • Healthy Life with Diabetes
    • Myopia
    • Preventing heart attacks the natural way
    • Strokes
    • Women and heart attacks
  • Babies and Children
    • ADHD - six different types of ADHD
    • ADHD - Changing the diet - the natural way to cope with ADHD
    • Baby Massage
    • How ‘healthy’ is that jar of baby food?
    • Childrens Foot Health Care
    • Coaching for Children
    • Are your children fit for life? - How to make fitness and exercise fun for children
    • Grandparents and Children
  • Pets
    • Canine Behaviour problems
    • Hydrotherapy for dogs
  • Spirituality
    • Meeting with Amma
    • Meetings with the Master
    • My journey to the truth within
    • Spirituality and evolution
  • General Health
    • Allergies Toxins and disease
    • Alternative or Complementary
    • Are you for or against life?
    • Evening Primrose
    • Natural Skincare
    • Geopathic Stress
    • Health & Wellbeing in the workplace
    • Healthy Eyes
    • Myopia
    • Astigmatism and Presbiopia
    • Contact Lenses
    • Prioritise your health
    • Eat Drink and be merry - a Holistic approach to the excesses of Christmas
    • Holiday Health the natural way
    • The Laughter Workout
    • Sunlight ....not just a bad press
    • What's in store for your health
    • Slimming, Christmas And Weighty Issues
  • Countryside
    • Green Exercise
    • Hanningfield Reservoir, Nature Reserve and Visitor Centre
    • Langdon Hills - Country Park, Nature Reserve and Visitor Centre
    • Thorndon Country Park and Hartswood
    • Fingringhoe Wick Nature Reserve and Visitor Centre
    • Chafford Gorges Nature Park and Visitor Centre
    • Bedfords Park and Visitor Centre
    • Hadleigh Castle Country Park & Two Tree Island Nature Reserve
  • Wildlife in Essex
    • The Badger
    • The Dormouse
    • An Otter Summer
    • Why do birds sing
    • Garden Bird Profiles
    • What’s going on in your garden? 15 Great garden bird facts
    • Garden Birds - who eats what?
    • The wild shores South Essex
    • How to make a Nest Box
    • From Russia with love - Brent Geese come home to Essex
    • Grasshoppers & Bush-crickets in Essex
    • Dragonflies, a photographic study in Essex
    • Wasps: Friends or Foes?
  • Flora and Fungi
    • Evening Primrose
  • Gardening in Essex
    • Colour Therapy in the Garden
    • Creating a wildlife garden
    • Wildlife Garden Calendar
    • Homes for Wildlife
    • Organic gardening in Essex
    • Your Garden in Spring
    • Your Garden in Summer
  • Bushcraft
    • Bushcraft explained
    • Bushcraft, Wildfood in Autumn
    • Bushcraft, Wildfood in Spring
    • Bushcraft, Wildfood in Summer
  • Sustainability
    • Buying Candles?
    • Coppicing - Why are the trees being cut down?
    • Food for Life
    • Key Fair Trade Principles
    • Permaculture - let's be kind to our world
    • Real Nappies
    • Green car of the year 2008
    • Green Heat
    • A Christmas Gift to the Environment
    • Solar Energy and Solar Panels
    • This Glorious Weather
  • The Arts in Essex
    • Little Havens - the power of the music
    • Singing can change your life
    • Art of the Environment
  • Charities
    • Are you a Horder?
    • Autism Anglia
    • CANCERactive
    • Little Havens - the power of the music
    • My Home is my Castle
    • Fair Havens 'In Need Appeal'
    • The Helen Rollason Heal Cancer Charity
    • Breathe Easy
    • Peaceful Place
  • Volunteering in Essex
    • Green Grid Task Force - Volunteers Needed!
    • Greengrid Taskforce - Volunteering, Practical Task Dates
    • Greengrid Taskforce - Volunteering, Training Dates
    • South East Essex Conservation Volunteers (SEECV)
    • South East Essex Conservation Volunteers (SEECV) task dates
  • Our Essex
    • Springstep Dairy - Happy Healthy Goats and Superb Products
    • From Stock Market to Woodyard - one man’s escape to the countryside
    • Meadowfield Nature Study Centre – A quiet revolution.
  • Our Heritage
  • Events in Essex
    • Wildlife / Countryside Events in Essex
      • Wildlife / Countryside Events in Essex December 2008
      • Wildlife / Countryside Events in Essex September 2008
      • Wildlife / Countryside Events in Essex October 2008
      • Wildlife / Countryside Events in Essex November 2008
    • Health & Wellbeing Events in and around Essex
      • Health Walks / Fitness Walks in Essex
    • Spiritual Events
    • Community & Fundraising Events in Essex
    • Gardening in Essex
    • Open Gardens in Essex
      • Open Gardens in Essex May 2008
      • Open Gardens in Essex June 2008
      • Open Gardens in Essex July 2008
      • Open Gardens in Essex August 2008
      • Open Gardens in Essex September 2008
      • Open Gardens in Essex October & November 2008
      • Open Gardens in Essex Open all year 200
    • Environmental Events in Essex
    • Reviews
      • Wellbeing Reviews
        • Alexander Technique
        • Aqua Detox
        • Body Alignment
        • Cymatics
        • Hopi Ear Candling
        • Kinesiology
        • Allergy Testing - The Vega Method
      • Outdoor Life Reviews
      • General Reviews
      • Sustainability Reviews
        • A Little 'Shed Time' reading
  • Essex HealthyLife Healthy Eating awards (home)
    • Essex HealthyLife Healthy Eating awards (about)
    • Essex HealthyLife Healthy Eating awards (Enter)
      • Essex HealthyLife Healthy Eating awards (Enter2)
      • Essex HealthyLife Healthy Eating awards (FAQ)
      • Essex HealthyLife Healthy Eating awards (forms)
      • Essex HealthyLife Healthy Eating awards (contacts)
    • Essex HealthyLife Healthy Eating awards (Winners)
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